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Walid Abdin

Usuario

Founder & Editor of Purely Vital Living | Building evidence-informed wellness content, sleep calculators, and digital health tools.

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Sobre Walid Abdin

I am the Founder and Editor of Purely Vital Living (PVL), an independent health and wellness publication focused on practical, evidence-informed guidance for healthier everyday living. My professional background includes approximately 25 years in civil engineering and construction management. My interest in health and wellness led me to establish Purely Vital Living in 2026. Through PVL, I publish educational content covering sleep, energy, gut health, fitness, low-tox living, and healthy aging. I am also developing interactive wellness tools, including the PVL Sleep Score Calculator, Sleep Debt Calculator, and a practitioner-focused sleep and habit coaching platform. My goal is to make practical wellness education and digital tools more accessible while continuing to develop PVL as an independent health publishing and technology business.

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