About Speedy Keto Living
Having three children and turning 30 did wonders for my body: I began gaining weight with no end in sight. Then I turned 40, my back began to hurt, I looked older, and I felt overwhelmingly tired. I took matters into my own hands: I joined a gym, did yoga, got a personal trainer, and started crossfit. I would lose weight then gain it back again, plus two pounds. Over the years I gained a total of 30 lbs. Nothing worked. No exercise or diet could help me feel like I once did — that was until my son told me he was starting the keto diet. I decided to join him, I felt like I had nothing left to lose (except my weight). I did my research, read articles, and followed diet plans. I lost 15 lbs in the first two weeks and miraculously my lower back no longer hurt. I had more energy and I was finally happy with my accomplishments. I decided to stay on keto; but, this time get more serious. I began doing more research; testing my blood; and journaling what I ate, my exercises, and how I felt. I realized that tracking and journaling my progress was the key to my success. I lost 10 more lbs.
The 30-Day Lifestyle Makeover is beneficial because it helps you foster a healthful relationship with yourself by containing a diet and exercise plan, as well as accountability calendars and journal entries. The Lifestyle Makeover is essential to your success in the keto diet.
I noticed that my confidence grew, I was calmer at work, and my stress level dropped. Not only did I see a positive change in myself; but, also in my relationships. I started walking with my husband and our relationship has grown stronger. My life has changed and so has my family’s. We no longer eat fast food for lunch, I cook dinner more, and our water intake has increased. This lifestyle has transformed my life and those close to me. I love who I am and want to share this positive lifestyle with you.
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Data Speedy Keto Living
Created
July/2016
Status
Startup
Equipo Speedy Keto Living 1
Inversores Speedy Keto Living 0
Speedy Keto Living no tiene a su equipo agregado
Acceleradoras Speedy Keto Living 0
Speedy Keto Living no ha pasado por aceleradoras
Noticias Speedy Keto Living 4
